The only thing I am doing right this week is drinking water.
Lots and lots of water.
The good thing is that I have only had two sodas since Monday, and both were on the way to my mom's house, and I didn't finish either one. I am actually wanting the water.
Weird, I know.
The only downside is that it goes right through me. I got up about six times last night alone...it was crazy!
As far as the other two goals for this week...yeah, I'm not holding my breath.
6 comments:
Stay with drinking the water girl. SO much better and you'll see a lot of water weight come off because of it. Especially if ur salt intake is high!!!!
You are a good girl! Happy weekend!
hughugs
Sounds like progress to me! Lol I had the same problem with water at first but now I seem to be normal again. Not running to the bathroom like a woman 8 months pregnant anymore lol.
I've been drinking TONS of apple juice lately... I add extra water to mine though because my sensitive stomach.
Crystal ~ After swimming at mom's tonight, I was craving a diet sprite...stopped at the store on the way home, and all they had was diet coke. Got one of those, and after the first sip, I didn't really want it. I don't think I eat a lot of salt...I'll have to pay better attention from now on.
Thanks Miss Donna! I'm trying...
Jeannette ~ I used to add apple juice to my diet sprite...so good...but I couldn't drink much because of all the sugar in it. I haven't thought about watering it down with water...I think I have some in the pantry...I'll have to try that this weekend.
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