That's right...9 pounds in one week. Awesome, right?
It would be if I didn't do it by catching the flu. I have been miserable since last Wednesday. I find it hard to eat when I can not breathe through my nose, so I just haven't been eating.
I am just hoping that once I get to eating right again, I can keep it off.
On the plus side, my husband was diagnosed yesterday with diabetes. Not that that in and of itself is a good thing...the new way of eating is going to be a great thing. I am learning so much about portion size and better eating, and I am excited to make this a permanent way of life for all of us.
Any tips about diabetes I need to know?