Ouch!

This is a picture of my shoulder.

My sister and mother came over today so the kids could play under the sprinkler. I sat in the sun, for about 30 minutes, then headed for the shade. I was in and out of the sun all afternoon, and this is what I am left with.

I know I should have put some sunscreen on, but I honestly didn't think I was burning.

Now I am in pain...

I am feeling better, girlie wise...still have my little friend, but not cramping nearly as bed. I also slept pretty good last night so I'm not so tired today. I haven't done much of anything the past few days, so this week I will be trying to get my house back in order. Junior starts his new position next week, so it will be good to get in a routine with that.

Well, I'm off to blog hop....that doesn't require too much movement, which is good...cause movement hurts...